The Allostatic Audit: Capacity vs. Load

The "straw that breaks the camel's back" is never about the straw; it is about the accumulated weight of the cargo. Developed by Gamma Alpha Pi, this audit is designed to help you quantify your current Allostatic Load (the wear and tear on your body and mind) and assess your Recovery Capacity. Honesty is the prerequisite for transformation. Be clinical, not emotional, as you assess your current state.